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Sod 1470 carb 33.12 cal 919 protein 65.78
Diane Dec 2018 178.5
Dorothy 186.25
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86,0 kg
Perdidos até agora: 7,6 kg .
Ainda faltam: 6,2 kg .
Dieta cumprida: Razoavelmente Bem.
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919 kcal
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Líp: 56,58g | Prot: 65,78g | Carbs : 33,12g.
Pequeno Almoço: Great Value 2% Reduced Fat Milk, Egg, Breakfast Best Brown & Serve Original Sausage Links, Great Value 100% Liquid Egg Whites. Almoço: Cherry Tomatoes, Pure Ground Turkey 85/15, Mixed Salad Greens, Shredded Cheddar Cheese, Roly Poly Honey Mustard Dressing. Jantar: Great Value Bread & Butter Chips Pickles, Watermelon, Great Value Shredded Mild Cheddar Cheese, Duke's Mayonnaise, Broccoli , Aldi Boneless Pork Shoulder Roast with BBQ Seasoning. mais...
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A Perder 1,0 kg por Semana
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Histórico de Peso de losinforcrusin
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