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The little red arrow says that I gained this week. I'm not so sure. I weighed myself twice this morning. The second time was 202.4. HOWEVER, I always record the highest weight, so... here we are with a small gain this week. After the torture of a 7 lb loss from a cleanse diet, I'll take any slight gain. Next week's numbers will be better.
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92,4 kg
Perdidos até agora: 6,9 kg .
Ainda faltam: 22,6 kg .
Dieta cumprida: 100%.
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2148 kcal
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Líp: 82,12g | Prot: 83,95g | Carbs : 181,90g.
Pequeno Almoço: Breakfast Burrito, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Almoço: Cream (Half & Half), Coffee, Clif Bar Clif Bar - White Chocolate Macadamia Nut. Jantar: Cabernet Sauvignon Wine, A&W Diet Root Beer (Can), Pizza Hut BBQ Pizza. mais...
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A Ganhar 0,3 kg por Semana
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