Gravação de peso (nenhuma entrada de jornal) para 24 junho 2022
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130,2 kg
Perdidos até agora: 4,3 kg .
Ainda faltam: 16,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1546 kcal
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Líp: 43,45g | Prot: 98,20g | Carbs : 201,66g.
Pequeno Almoço: Great Value Buttermilk Waffles, Great Value Whipped Butter Salted, Great Value Sugar Free Syrup, Oscar Mayer Lean Smoked Ham, Quaker Quick Grits, All Whites 100% Liquid Egg Whites, Egg. Almoço: Butterball Smoked Turkey Sausage, Minute Instant Whole Grain Brown Rice, Perdue Boneless Skinless Chicken Breast Tenderloins, Cooked Okra. Jantar: Popeyes Chicken & Biscuits Biscuits, Great Value Broccoli Florets, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Mild Chicken Leg (Skinless & Breading Removed). Snacks/Outros: NECCO Mary Jane Candy, Wellsley Farms Animal Crackers , GoodPop Chocolate Fudge Pop, Grapes, Bananas , Great Value Frozen Fruit, Sobisk Breakfast Biscuits Cinnamon & Brown Sugar, Charms Mini Pops. mais...
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A Perder 3,2 kg por Semana
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Histórico de Peso de betsylogan92
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