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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 107
Time: 9:38 AM
Time: 10:10 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 55
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112,5 kg
Perdidos até agora: 12,2 kg .
Ainda faltam: 8,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1946 kcal
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Líp: 74,43g | Prot: 113,28g | Carbs : 217,41g.
Pequeno Almoço: Folgers Breakfast Blend Coffee, International Delight Zero Sugar HAZELNUT Coffee Creamer, Premier Nutrition High Protein Shake - Vanilla. Almoço: Sbarro Mushroom Pizza, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Jantar: Honeycrisp Apples, Great Value Sliced Pickled Beets, Sunset Grape Tomatoes, Driscoll's Blueberries, Kraft Lite Raspberry Vinaigrette Dressing, Wal-Mart Rotisserie Chicken, Josie's Organics Organic Half & Half Baby Spinach & Spring Mix, Hanover Three Bean Salad. mais...
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3354 kcal
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Exercício:
Ir às Compras - 4 horas, Descansar - 12 horas, Dormir - 8 horas. mais...
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A Perder 3,2 kg por Semana
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