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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 98
Time: 9:33 AM
Time: 10:10 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 64
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112,5 kg
Perdidos até agora: 12,2 kg .
Ainda faltam: 8,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1607 kcal
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Líp: 59,30g | Prot: 201,10g | Carbs : 73,58g.
Pequeno Almoço: International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Almoço: Light Tuna Fish (Drained Solids In Water, Canned), Mt. Olive Deli Style Bread & Butter Relish, Great Value Sliced Pickled Beets, Lettuce, Kraft Miracle Whip Light Dressing, Sunset Grape Tomatoes. Jantar: Progresso Light Chicken Noodle Soup, Wal-Mart Rotisserie Chicken, Libby's Cut Green Beans, Libby's Sliced Carrots. Snacks/Outros: Fit Crunch Chocolate Chip Cookie Dough (Small), Premier Nutrition High Protein Shake - Vanilla. mais...
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4158 kcal
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Exercício:
Roçada do Gramado - 3 horas, Descansar - 13 horas, Dormir - 8 horas. mais...
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peso estável
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