|
Still ill this morning, but doing better.
|
62,5 kg
Perdidos até agora: 7,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1968 kcal
|
Líp: 104,75g | Prot: 125,28g | Carbs : 111,38g.
Pequeno Almoço: sugar-free mrs. buttersworth, Michelle's Belgian Waffles, Reduced Sodium Bacon, Heavy Whipping Cream, Coffee, darigold butter. Almoço: adam's peanut butter, jasmine rice, coors light, tostitos, chicken drumsticks, watch'n carbs. Jantar: peach, trader joe's satay, chicken. Snacks/Outros: broccoli, cauliflower, Green String Beans. mais...
|
A Perder 6,4 kg por Semana
|
 Comentários
hope you feel better soon!
17 mai 11 por membro: Adelinemf
|
you know, the other day you had some ritz crackers and I noticed that they were noted as being 30 grams of net carbs. that can't be right. that would be a ton of fiber for some crackers! did you look into that? is it right? if it is, I want those crackers, seriously!
17 mai 11 por membro: Adelinemf
|
No, there's not really any fiber in them. I just didn't have that many. Just trying to get some calories in with my soup and keeping my NC up while I'm ill.
17 mai 11 por membro: AmethystM
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de AmethystM
|