Jornal de hrhonda38, 27 jun 22

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I'm super excited this morning, I'm finally down over 20 lbs, it's been the best eating change I have ever done in my life. I don't consider my keto eating a diet I consider it a better way of eating, I cry this morning happy tears I'm feeling better, looking better and overall I have more energy than I've had in years. I've had some lows, I've had some highs over the past few years and I had finally decided to take care of me!!! YAY ME

73,1 kg Perdidos até agora: 9,4 kg . Ainda faltam: 13,2 kg . Dieta cumprida: Razoavelmente Bem.

Visualizar Calendário de Dieta , 27 junho 2022:

220 kcal

Líp: 10,24g | Prot: 25,00g | Carbs : 7,31g. Pequeno Almoço: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Almoço: Sweet Onions , Zucchini, Tenderloin Pork. mais...

A Perder 1,5 kg por Semana

72 Apoiantes Apoio

Comentários

Awesome!

27 jun 22 por membro: Still_Jeff

way to go!

27 jun 22 por membro: shirfleur 1

Congratulations👏👏👏. Happy for you. Definitely something to be proud of.🌻

27 jun 22 por membro: ginome

Woo Hoo! Congratulations!!!! Your hard work and dedication are showing! A gold star for you!! ⭐️ 🌟

27 jun 22 por membro: 3dkids2

hoots

27 jun 22 por membro: cstrutz

Way to go. Finding an eating plan that you can do for the long haul is the only way to facilitate long term success.

27 jun 22 por membro: Kenna Morton

Awesome!

27 jun 22 por membro: But_first_coffee

Excellent job! Congratulations 20 lbs is a great accomplishment. 👍👍👍

27 jun 22 por membro: lightning75715

Great!

27 jun 22 por membro: -MorticiaAddams

Keep on keeping on! never give up!

27 jun 22 por membro: PEPJenni

Fabulous job!👍👍

27 jun 22 por membro: Diana 1234

way to go

27 jun 22 por membro: Giggles68

Thanks everyone I wasn't sure anyone could even see my posting since I don't pay for the site.... I APPRECIATE AND THANK EVERYONE OF YOU!!!! YOU ARE ALL 😎 AWESOMENESS

27 jun 22 por membro: hrhonda38

congratulations to you

27 jun 22 por membro: buenitabishop

Nice work!!! Congratulations 🎉

27 jun 22 por membro: Aaronloseweight

That's wonderful

27 jun 22 por membro: HCB

Congratulations 👏👏👏 I'm nearing my 20lb goal also.

27 jun 22 por membro: BlessedBeyondBelief49

Good for you!

28 jun 22 por membro: rufreel


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