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Hello everyone, been gone for awhile.
So I’m down to the weight I was when I quit smoking (185-188) that great for me.
Now on to the next 10-20 pounds. We will see how it goes.
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84,7 kg
Perdidos até agora: 5,3 kg .
Ainda faltam: 7,6 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,2 kg por Semana
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