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Sod 1546 carb 63.96 cal 946 protein 64.94
Dorothy 186.5
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84,5 kg
Perdidos até agora: 9,2 kg .
Ainda faltam: 4,6 kg .
Dieta cumprida: Razoavelmente Bem.
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946 kcal
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Líp: 45,61g | Prot: 64,94g | Carbs : 63,96g.
Pequeno Almoço: Great Value 2% Reduced Fat Milk, Sara Lee 100% Multi-Grain Bakery Bread, Jif Extra Crunchy Peanut Butter. Almoço: Cherry Tomatoes, Kraft Honey Mustard, Land O' Frost Hickory Smoked Turkey Breast, Great Value Romaine Lettuce. Jantar: Food Lion Yellow Onions, Kroger Green Bell Pepper, Skinless Chicken Breast, L'oven Fresh Low Carb Tortilla, Daisy Sour Cream, Wal-Mart Thick & Chunky Salsa - Mild. Snacks/Outros: Great Value Sugar Free Black Cherry Gelatin Dessert, Light Whipped Topping. mais...
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A Perder 1,0 kg por Semana
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Histórico de Peso de losinforcrusin
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