Gravação de peso (nenhuma entrada de jornal) para 21 agosto 2014
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67,3 kg
Perdidos até agora: 1,7 kg .
Ainda faltam: 19,3 kg .
Dieta cumprida: 100%.
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933 kcal
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Líp: 68,39g | Prot: 50,22g | Carbs : 29,95g.
Jantar: Broccoli, Carrot Juice, Denny's Sliced Tomatoes (3 Slices), Olive Oil, Cooked Summer Squash (from Fresh), Cheddar Cheese, Ground Beef (Cooked), Publix Onions, Five Guys Green Peppers. Snacks/Outros: The Devon Cream Company English Luxury Clotted Cream. mais...
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A Perder 2,1 kg por Semana
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 Comentários
Your weigh in is looking good!
21 ago 14 por membro: BuffyBear
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Cheers BuffyBear. Atkins. Don't like it but it's working. That alone with painting three room in boiling hot weather. I am sooooo determined. Can't believe how fat I've gotten. Time to say goodbye to sadness. My gorgeous dog Cassie got killed by a car right in front of me three years ago. I'll never get over it. I really lost it. She was a fabulous dog and I have never loved a living creature so much. Sometimes life can be very hard. Miss you so much Cassie x
21 ago 14 por membro: Buffy101
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I so understand - we have all had our "Cassie's". Cherish your memories.
21 ago 14 por membro: BuffyBear
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Histórico de Peso de Buffy101
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