|
I AM growing, growing, pruning back, pruning back, growing growing, pruning back, pruning back. Sometimes dormant, sometimes growth, sometimes release, but always blossoming beautifully, never starting over this expression and expansion! TOWANDA
My day has started out with excitement because I am making it happen! I enjoyed a fun run with the kids on the playground and am happy because I am breathing and it feels exhilirating this life! TOWANDA!!!!!!!!!!!!!!!!!!!!!!!
Healing may not be so much about getting better, as about letting go of everything that isn't you - all of the expectations, all of the beliefs - and becoming who you are.-- Rachel Naomi
Change your thoughts, mind, habits, mood, body, life - Towanda
The best gift you can give another is loving yourself and making your own life work.
<iframe width="425" height="349" src="http://www.youtube.com/embed/xa-CciV6B7U" frameborder="0" allowfullscreen></iframe>
I love you:)
|
69,6 kg
Perdidos até agora: 0 kg .
Ainda faltam: 8,4 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
855 kcal
|
Líp: 11,04g | Prot: 40,83g | Carbs : 153,42g.
Pequeno Almoço: apple, cheese stick. Almoço: Yoplait Delights cherry cheesecake, Teriyaki Chicken Bowl. Snacks/Outros: apple. mais...
|
|
2123 kcal
|
Exercício:
Running with kids and stair Master - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
|
A Perder 7,9 kg por Semana
|