Jornal de gg8266, 18 mai 11

I met with Rita, my dietician. I am succeeding. wow!! Thank you God for the strength.

219,5 kg Perdidos até agora: 15,4 kg .    Ainda faltam: 106,1 kg .    Dieta cumprida: Razoavelmente Bem.

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1176 kcal

Líp: 20,81g | Prot: 76,03g | Carbs : 179,62g.   Pequeno Almoço: 1% Fat Milk, Strawberries, Corn Flakes Cereal. Almoço: No Sugar Added Mixed Fruit (Del Monte), Strawberries 'n Cream Shake. Jantar: 100% Vegetable Juice (11.5 oz), Fat Free Sour Cream, Baked Potato (Peel Eaten), Lean Steaks - Sirloin Tip Round Steaks. Snacks/Outros: No Sugar Added Fruit Cocktail, Healthier Joints Cranberry Apple. mais...