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Another loss so very happy and also quite pleased that I am more in tune with my body and responding to its needs rather than my 'wants' which probably only makes sense to me 😅
Nearly the weekend happy days to everyone
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75,7 kg
Perdidos até agora: 25,4 kg .
Ainda faltam: 5,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1496 kcal
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Líp: 112,46g | Prot: 35,10g | Carbs : 100,11g.
Pequeno Almoço: Apples, Avocados. Jantar: Sardines, Russian Salad. Snacks/Outros: Tesco Single Cream, Strawberries , Coffee, Dry Roasted Salted Almonds, Popsicle, Tea with Skimmed Milk, Tesco Low Calorie Indian Tonic Water. mais...
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A Perder 1,0 kg por Semana
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