Gravação de peso (nenhuma entrada de jornal) para 01 julho 2022
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60,5 kg
Perdidos até agora: 22,5 kg .
Ainda faltam: 2,9 kg .
Dieta cumprida: 100%.
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1410 kcal
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Líp: 105,93g | Prot: 94,05g | Carbs : 45,27g.
Pequeno Almoço: one minute muffin, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Almoço: Blueberries, Coffee and Chicory, Egg, Kraft Lite Mayo, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. Jantar: Black Pepper, Morton Salt, Butter, Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Metz Fresh Fresh Spinach Leaves, Kale. Snacks/Outros: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mais...
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A Perder 0,0 kg por Semana
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Histórico de Peso de right-now-or-never
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