Sod 1079 carb 98.75 cal 818 protein 27.54
Dorothy 188
|
85,0 kg
Perdidos até agora: 8,6 kg .
Ainda faltam: 5,2 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
818 kcal
|
Líp: 34,02g | Prot: 27,54g | Carbs : 98,75g.
Pequeno Almoço: Quaker Old Fashioned Grits. Almoço: Egg Noodles (Without Added Salt, Cooked) , Great Value Frozen Peas & Carrots. Lanche: Watermelon. Jantar: Cooked Collards (Fat Added in Cooking), Ore-Ida Golden Crispers! Crispy French Fried Potatoes, Morningstar Farms Spicy Black Bean Veggie Burger. Snacks/Outros: Snack Caramel Chocolate Nut Roll Bar. mais...
|
A Perder 3,2 kg por Semana
|
|
Histórico de Peso de losinforcrusin
|