|
My flesh and my heart may fail, but God is the strength of my heart and my portion forever.
- Psalm 73:26
Strength and dignity are her clothing, and she laughs at the time to come. - Proverbs 31:25
Be strong and courageous. Do not be frightened, and do not be dismayed, for the LORD your God is with you wherever you go. - Joshua 1:9
|
81,5 kg
Perdidos até agora: 9,2 kg .
Ainda faltam: 15,7 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1943 kcal
|
Líp: 86,11g | Prot: 56,81g | Carbs : 237,78g.
Pequeno Almoço: Crofter's Organic Blackberry Spread, Plain or Buttermilk Biscuits , Chick-fil-A Bacon, Egg & Cheese Biscuit, Coffee, Nestle Natural Bliss Almond Milk Creamer. Almoço: Lollicup Boba Milk Tea. Jantar: IMEI Scallion Pancake, Yoshinoya Teriyaki Gyoza, Snapdragon Miso Ramen. Snacks/Outros: Babybel Mini Original Cheese, Greenridge Farm Beef Snack Stick. mais...
|
A Perder 2,2 kg por Semana
|