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I'm glad I'm still going down, but it is driving me a little crazy that I go up and down the same 8 ounces for a week and then suddenly drop 2 pounds. Could you maybe just drop it steadily over the week body?
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107,0 kg
Perdidos até agora: 10,9 kg .
Ainda faltam: 43,5 kg .
Dieta cumprida: 100%.
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824 kcal
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Líp: 26,52g | Prot: 25,51g | Carbs : 126,25g.
Pequeno Almoço: Lucerne Cinnamon Vanilla Coffee Creamer. Almoço: Pillsbury Toaster Scramble - Cheese Sauce, Egg and Bacon. Jantar: Turkey spaghetti sauce, Great Value cooked spaghetti noodles-no sauce (Great Value). Snacks/Outros: Hershey's Kit Kat Minis, Hershey's kit kat mini dark, Hershey's York Minis, German Style Potato Salad. mais...
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A Perder 0,9 kg por Semana
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