|
A song is coming to mind.,,, "on the road again..."
|
134,9 kg
Perdidos até agora: 20,7 kg .
Ainda faltam: 46,4 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1880 kcal
|
Líp: 31,56g | Prot: 71,15g | Carbs : 316,80g.
Pequeno Almoço: Bananas. Almoço: Jell-O Fat Free Sugar Free Vanilla Pudding, Great Value Light Nonfat Yogurt - Vanilla, Pringles Light Fat Free Original Potato Crisps, Morningstar Farms Veggie Grillers Original. Jantar: Bananas, Fiber One 90 Calorie Brownies - Chocolate Fudge, Lay's Original Baked Potato Chips, Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza, Jell-O Fat Free Sugar Free Vanilla Pudding, Bananas. Snacks/Outros: Lay's Original Baked Potato Chips. mais...
|
A Perder 3,8 kg por Semana
|