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After listening to a weight loss hypnosis audiobook from Glenn Howard once before bed. I don't want to eat much and now chew my food twice as long. It's amazing! As if my subconscious/default mode was reprogrammed.
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74,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 7,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,2 kg por Semana
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