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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 91
Time: 6:46 AM
Time: 8:54 PM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60
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112,5 kg
Perdidos até agora: 12,2 kg .
Ainda faltam: 8,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1221 kcal
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Líp: 24,99g | Prot: 131,59g | Carbs : 125,59g.
Pequeno Almoço: Premier Nutrition High Protein Shake - Vanilla, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Almoço: Great Value Romaine Lettuce, Hanover Three Bean Salad, Wal-Mart Rotisserie Chicken, Expo Fresh Strawberries, Mixed Salad Greens, Sunset Grape Tomatoes. Jantar: Zucchini , Great Value Steamable Mixed Vegetables, Progresso Light Chicken Noodle Soup, Swanson Reduced Sodium Beef Broth. Snacks/Outros: Fit Crunch Chocolate Peanut Butter, Premier Nutrition High Protein Shake - Vanilla. mais...
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3921 kcal
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Exercício:
Roçada do Gramado - 2 horas e 30 minutos, Descansar - 13 horas e 30 minutos, Dormir - 8 horas. mais...
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peso estável
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