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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 81
Time: 7:05 AM
Time: 8:54 PM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 62
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112,0 kg
Perdidos até agora: 12,7 kg .
Ainda faltam: 7,7 kg .
Dieta cumprida: Razoavelmente Bem.
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756 kcal
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Líp: 39,43g | Prot: 59,06g | Carbs : 34,35g.
Pequeno Almoço: Cabot Unsalted Butter, Mushrooms , Eggland's Best 100% Liquid Egg Whites, Eggland's Best Large Grade A Eggs, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Almoço: Maple Grove Farms Vermont Sugar Free Raspberry Vinaigrette, Wal-Mart Rotisserie Chicken, Great Value Romaine Lettuce, Expo Fresh Strawberries, Mixed Salad Greens, Sunset Grape Tomatoes. Jantar: Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Outros: Fit Crunch Chocolate Peanut Butter. mais...
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3317 kcal
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Exercício:
Lavagem de Carro - 2 horas e 30 minutos, Descansar - 13 horas e 30 minutos, Dormir - 8 horas. mais...
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A Perder 3,2 kg por Semana
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