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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 91
Time: 6:09 AM
Time: 6:22 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 68
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112,0 kg
Perdidos até agora: 12,7 kg .
Ainda faltam: 7,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1958 kcal
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Líp: 105,68g | Prot: 139,22g | Carbs : 144,08g.
Pequeno Almoço: Mushrooms, Cabot Unsalted Butter, Eggland's Best Large Grade A Eggs, Eggland's Best 100% Liquid Egg Whites, Zucchini, Red Sweet Pepper, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Almoço: Kraft Lite Raspberry Vinaigrette Dressing, Hanover Three Bean Salad, Great Value Romaine Lettuce, Wal-Mart Rotisserie Chicken, Expo Fresh Strawberries, Sunset Grape Tomatoes, Mixed Salad Greens. Jantar: Member's Mark Extra Virgin Olive Oil, Premier Nutrition High Protein Shake - Vanilla, Dreamfields Angel Hair Pasta, Hunt's Basil, Garlic & Oregano Sauce, Red Sweet Pepper, Sunset Grape Tomatoes, Cabot Unsalted Butter, Pearls Sliced California Ripe Olives, Zucchini, Great Value Extra Long, All Green Asparagus Spears, Cooked Mushrooms. Snacks/Outros: Pop Secret Kettle Corn, Fit Crunch Chocolate Peanut Butter, Premier Nutrition High Protein Shake - Vanilla. mais...
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3435 kcal
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Exercício:
Lavagem de Carro - 3 horas, Descansar - 13 horas, Dormir - 8 horas. mais...
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peso estável
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