Slowly
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75,3 kg
Perdidos até agora: 0 kg .
Ainda faltam: 5,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1524 kcal
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Líp: 51,92g | Prot: 54,86g | Carbs : 206,30g.
Pequeno Almoço: Bananas , Slim-Fast Summer Strawberry Shake. Almoço: Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Light Syrup, Canned) , Boots Delicious Simply Tuna & Sweetcorn Pasta Salad. Jantar: White Potatoes (Flesh and Skin, Baked) , Morrisons Crustless Bacon & Leek Quiche. mais...
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A Perder 1,5 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
That’s amazing Heather! 🤩 is this on slim fast?
08 jul 22 por membro: suma-ya-c
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Yes it is 2 shakes a day and a lovely tea, my treats are 2 skinny whips and a pkt of quavers, just so I don't feel I'm missing out lol xx
08 jul 22 por membro: heatherboardman
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Iv been on it just under a week, so it's good for me xx
08 jul 22 por membro: heatherboardman
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Fantastic! I used it briefly about 15 years ago…just as a back up when I was busy and didn’t want an unhealthy lunch option at work. It was alright in the short term. Good luck 💕
08 jul 22 por membro: suma-ya-c
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oh well done Heather, that's great xx
08 jul 22 por membro: Addison5712
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might have to give that a go now 🤔 xx
08 jul 22 por membro: Addison5712
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Nice loss Heather. Well done 🙂
08 jul 22 por membro: Margenotlisa
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08 jul 22 por membro: Nadia Awni
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08 jul 22 por membro: Jamie_D
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Histórico de Peso de heatherboardman
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