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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 86
Time: 6:26 AM
Time: 9:10 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60
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111,6 kg
Perdidos até agora: 13,2 kg .
Ainda faltam: 7,3 kg .
Dieta cumprida: Razoavelmente Bem.
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2018 kcal
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Líp: 52,50g | Prot: 130,95g | Carbs : 255,39g.
Pequeno Almoço: Folgers Breakfast Blend Coffee, Red Sweet Pepper, Cabot Unsalted Butter, Zucchini, Mushrooms, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eggland's Best Large Grade A Eggs, Eggland's Best 100% Liquid Egg Whites. Almoço: Beef Frankfurter or Hot Dog. Jantar: Member's Mark Broccoli Florets, Members Mark Broccoli Normandy. Snacks/Outros: Fit Crunch Chocolate Peanut Butter, Fit Crunch Chocolate Chip Cookie Dough (Small). mais...
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4030 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 4 horas, Descansar - 12 horas, Dormir - 8 horas. mais...
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peso estável
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