Jornal de mials11, 13 jul 22

My body seems to think I have reached my perfect weight. Yesterday I ate below 800 cals and today 900 but I still cannot lose any more weight. So frustrating!

78 kg Perdidos até agora: 14,4 kg .    Ainda faltam: 6 kg .    Dieta cumprida: Razoavelmente Bem.

---

1075 kcal

Líp: 21,25g | Prot: 57,49g | Carbs : 166,72g.   Pequeno Almoço: Coles Skim Milk, Tea with Skimmed Milk, Golden Crumpets. Almoço: Coles Skim Milk, Split Pea and Ham Soup. Jantar: Peters Frosty Fruit , Coles Skim Milk, Tea with Skimmed Milk, Curry Laksa. Snacks/Outros: Lite n' Easy Walnut & Date Cake, Tea with Skimmed Milk. mais...