I must admit, I have not been eating much. It's wrong, I know but I am just not hungry. Had three drinks last night and that was enough. Get back on track tomorrow and I have lots of work to do at the house. Just wish it would cool down a bit and I had more energy. So much weight to loose but the spirit is willing. There is no negativity in my life. I am very grateful.
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66,9 kg
Perdidos até agora: 2,1 kg .
Ainda faltam: 18,9 kg .
Dieta cumprida: Fraco .
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761 kcal
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Líp: 50,55g | Prot: 67,85g | Carbs : 5,78g.
Pequeno Almoço: Green Peppers, Fried Egg, Olive Oil, El Popular Chorizo. Jantar: Turkey Meat, Boiled Egg. mais...
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A Perder 0,7 kg por Semana
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