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Nothing especially noteworthy today, just another hot, humid, and beautiful summer day.
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84,4 kg
Perdidos até agora: 6,4 kg .
Ainda faltam: 5,0 kg .
Dieta cumprida: Razoavelmente Bem.
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2109 kcal
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Líp: 84,27g | Prot: 67,03g | Carbs : 287,27g.
Pequeno Almoço: Post Honey Bunches of Oats with Almonds, Boost High Protein Very Vanilla, Living Essentials 5-Hour Energy Drink. Almoço: Trader Joe's Clementines, Peanut Butter and Jelly Sandwich, Snack Pack Vanilla Pudding. Jantar: Tina's Bean & Cheese Burrito. Snacks/Outros: Walnuts. mais...
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A Perder 1,3 kg por Semana
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 Comentários
13 jul 22 por membro: cindylynnwho
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You riding anywhere anytime soon?
13 jul 22 por membro: Katsolo
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Good loss - yes, hot and steamy South Carolina here
13 jul 22 por membro: HCB
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13 jul 22 por membro: Draglist
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14 jul 22 por membro: ridemariel
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Sorry did not get on here recently - Katsolo, headed to Sturgis at the end of the month. This will be my 7th consecutive trip to that rally. There is just so much to see and do there, I can see why it has become the biggest party in North America, all the way from Rushmore & Wall to Deadwood it is a bikers dream.
21 jul 22 por membro: skydiverjim
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Tim Vail - I think it is hot everywhere in the US these days, as well as many parts of Europe. I live on the Great Lakes so I think our humidity is about the same as you are experiencing there. When I was younger, it did not bother me as much as it does now. I know the weather out west where we are headed is as hot as it is here but the humidity does make a difference as far as being active in the hot weather. When the thermometer hits 90 here, and that humidity is in the 90% range all I feel like doing is laying in a pool, but out west with the humidity running 25% it actually feels really great.
21 jul 22 por membro: skydiverjim
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