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A1C: 5.4
Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 102
Time: 7:00 AM
Time: 8:00 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 65
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111,1 kg
Perdidos até agora: 13,6 kg .
Ainda faltam: 6,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1617 kcal
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Líp: 70,89g | Prot: 137,72g | Carbs : 107,05g.
Pequeno Almoço: Fit Crunch Chocolate Chip Cookie Dough (Small), International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Almoço: Fit Crunch Chocolate Peanut Butter, Tuna. Jantar: Ruffles Original Potato Chips, Fit Crunch Chocolate Peanut Butter, Sunset Grape Tomatoes, Expo Fresh Strawberries, Fathead Pizza, Honeycrisp Apples. mais...
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3687 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 3 horas, Descansar - 13 horas, Dormir - 8 horas. mais...
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A Perder 3,2 kg por Semana
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