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I just had to put it in, as it was a loss... even if it is just water weight, I will take it!
Happy Monday!
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98,9 kg
Perdidos até agora: 3,2 kg .
Ainda faltam: 8,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1667 kcal
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Líp: 66,58g | Prot: 89,80g | Carbs : 180,43g.
Pequeno Almoço: kraft mexican cheese, great value egg whites, cage free egg, reduced fat milk, jimmy dean turkey sausage, truvia, Coffee (Brewed From Grounds), silk. Almoço: johnsonville turkey cheese, bushs baked beans. Jantar: sauteed mushrooms, chicken breast, plus rotini. Snacks/Outros: white chocolate macadamia , vanilla latte, hershey bliss white, cocoa almonds. mais...
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A Perder 1,3 kg por Semana
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