Little bit of a gain this week but it’s less than I thought it would be. Today is my birthday so I’m going to enjoy myself and not weigh in until next week now. Currently being investigated for some sort of ovary/kidney/intestinal... thing lol. Something is going on in that area but nobody is sure what it is yet. Waiting for an ultrasound scan and hopefully I’ll get some answers soon 😊
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81,1 kg
Perdidos até agora: 3,9 kg .
Ainda faltam: 11,1 kg .
Dieta cumprida: Razoavelmente Bem.
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2520 kcal
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Líp: 77,40g | Prot: 83,57g | Carbs : 295,28g.
Pequeno Almoço: Kombucha, Anchor Butter, Scrambled Egg , Sainsbury's Vegetarian Glamorgan Leek & Cheese Sausages, M Savers Baked Beans , Rowan Hill White Bread. Almoço: Paella, Sol & Mar Cod Fish Croquettes . Jantar: M&M's M&M's Peanut. Snacks/Outros: Schweppes Lemonade, Gin, Magnum White Chocolate & Cookies Ice Cream, Kopparberg Mixed Fruit Cider. mais...
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A Ganhar 0,7 kg por Semana
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