Jornal de oceanladyjulia, 16 jul 22

Inflammation up
Took Lasix and Potassium
Was off die to breaking my phone. It just started working again ! Still working on diet.

86,5 kg Perdidos até agora: 6,9 kg .    Ainda faltam: 14,0 kg .    Dieta cumprida: Razoavelmente Bem.

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1076 kcal

Líp: 33,25g | Prot: 63,88g | Carbs : 142,95g.   Pequeno Almoço: Coffee, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Presweetened Leaf Tea Decaffeinated. Almoço: Dannon Oikos Triple Zero - Banana Creme, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. Jantar: Armour Turkey Pepperoni, Marketside Extra Large Five Cheese Pizza, Great Value Bottled Water (Bottle). Snacks/Outros: Little Debbie Oatmeal Creme Pies, York Peppermint Pattie (Fun Size). mais...