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Well I drink a glass or two of wine and up I went...I done really well for most of the 4th..I am working today, healthcare never takes time off, lol, so hopefully I will drop them ounces...I am still proud of myself..
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73,4 kg
Perdidos até agora: 9,2 kg .
Ainda faltam: 13,5 kg .
Dieta cumprida: Razoavelmente Bem.
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502 kcal
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Líp: 25,14g | Prot: 6,56g | Carbs : 34,84g.
Pequeno Almoço: Peter Pan Crunchy Peanut Butter, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee. Almoço: Great Value Buttermilk Ranch Dressing, Cauliflower, Great Value Whipped Topping, Expo Fresh Strawberries . Jantar: Mike's Hard Strawberry Lemonade Alcohol. mais...
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A Ganhar 0,3 kg por Semana
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