|
After the labor day weekend is did not weigh myself yesterday; afraid of what it would look like after eating and drinking like a small 3rd world country would!!!
So losing down to my low of 208.8 this morning is damn good!
How did the long weekend treat you?
|
94,7 kg
Perdidos até agora: 27,3 kg .
Ainda faltam: 19,9 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
260 kcal
|
Líp: 10,63g | Prot: 14,97g | Carbs : 28,69g.
Pequeno Almoço: Fuji Apples, Bell Peppers, Coffee, Tomatoes, Onions, Egg. mais...
|
A Perder 0,4 kg por Semana
|
 Comentários
03 set 14 por membro: Deb_N
|
Not bad at all! You're doing great!
03 set 14 por membro: RobynByrd1971
|
It's funny how sometimes you think after all you eat you would gain and then you lose and when you don't eat very much you gain. Glad it worked out for you.
06 set 14 por membro: skwhite
|
Congratulations! Way to go!!!
06 set 14 por membro: C67241
|
Between the weekend and spending 3 days sitting and sewing my daughter's costume, I was up 4 pounds. I never did figure out how I suddenly dropped those 4 (it might have been my thyroid in overdrive - medicine adjusted). I'm back on track now as if the sudden drop and gain never happened and I'll get some good walking in tomorrow.
06 set 14 por membro: msbuggirl
|
Thanks everyone. What day you weigh in? If it's on Monday, Let's do great this week and make next Monday's weigh in great!
08 set 14 por membro: madanjen
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de madanjen
|