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This is inflammation. Ugh. 3 lbs in a night.
Took Lasix and Potassium. Walking way more than usual plus sweating and my usual exercise. Hopefully, it goes back down.
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87,5 kg
Perdidos até agora: 5,9 kg .
Ainda faltam: 15,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1246 kcal
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Líp: 46,06g | Prot: 77,47g | Carbs : 141,91g.
Pequeno Almoço: Coffee, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Ginger tea. Almoço: Taylor Farms Spinach Leaves, Great Value Bacon, Dietz & Watson Cracked Black Pepper Turkey, Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Sara Lee Artesano Style Bread. Jantar: Great Value Bottled Water (Bottle), Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Outros: York Peppermint Pattie (Fun Size). mais...
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A Ganhar 9,5 kg por Semana
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 Comentários
I feel your pain Ma'am. Never give up and, well you know. We are all out here rooting for you. 😊
21 jul 22 por membro: rufreel
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Thank you for your support! 💜
21 jul 22 por membro: oceanladyjulia
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Histórico de Peso de oceanladyjulia
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