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I started weight watchers on Wednesday, 7/20. It’ll take some learning of points values and whatnot, but I can see this working for me. I need structure like this. Now if I can just stick with it…
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91,7 kg
Perdidos até agora: 9,6 kg .
Ainda faltam: 7,8 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 2,9 kg por Semana
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