Gravação de peso (nenhuma entrada de jornal) para 22 julho 2022
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60,0 kg
Perdidos até agora: 23,0 kg .
Ainda faltam: 2,4 kg .
Dieta cumprida: 100%.
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1398 kcal
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Líp: 104,33g | Prot: 97,80g | Carbs : 41,36g.
Pequeno Almoço: one minute muffin, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Almoço: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Kraft Lite Mayo, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. Jantar: Kale, Black Pepper, Morton Salt, Butter, Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Metz Fresh Fresh Spinach Leaves. Snacks/Outros: Nespresso Espresso, Nature's Place natures place chicken thighs boneless skinless. mais...
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A Perder 0,4 kg por Semana
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Histórico de Peso de right-now-or-never
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