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very disappointed with myself. I was 2 pounds from being out of the twos, and well..... life. so back to keeping to my plan and schedule..
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95,3 kg
Perdidos até agora: 31,8 kg .
Ainda faltam: 20,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1016 kcal
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Líp: 44,16g | Prot: 45,21g | Carbs : 103,41g.
Pequeno Almoço: Oscar Mayer Fully Cooked Bacon, Publix American Cheese Slices, Fried Egg , English Muffin. Almoço: Domex Superfresh Growers Rainier Cherries, Nectarines . Jantar: Broccoli , Calavo Avocado, Stop & Shop Baby Yukon Gold Potatoes, Grilled Chicken. Snacks/Outros: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Green Mountain Coffee Hazelnut K-Cup, Green Mountain Coffee Hazelnut K-Cup, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. mais...
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A Ganhar 2,5 kg por Semana
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 Comentários
23 jul 22 por membro: sugarplum_
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It’s okay, you’ll make it! A big part of our journey is learning to face setbacks and stay motivated (because there always will be those days or disasters). So you’re already doing the important work by being in this moment.
23 jul 22 por membro: Avocado Tea
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Histórico de Peso de tlowife
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