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Woo! Have had a pretty good week as far as weight loss goes. I'm sure that's partly because two or three nights my stomach was hurting so bad I didn't want to eat.
On the plus side, the doctors finally figured out what was wrong so I have some antibiotics and I'll be good as new on Monday. (: Which means I can go back to the gym Monday!!
Does anyone have any advice for working out on a low carb diet?
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65,8 kg
Perdidos até agora: 2,9 kg .
Ainda faltam: 9,1 kg .
Dieta cumprida: Razoavelmente Bem.
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4384 kcal
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Líp: 113,17g | Prot: 103,45g | Carbs : 552,66g.
Pequeno Almoço: Yoo-Hoo Yoo-Hoo Bottle, Al Fresco All Natural AL FRESCO SWEET APPLE CHICKEN SAUSAGE. Almoço: Wendy's Vanilla Frosty (Junior), Wendy's 6 Piece Chicken Nuggets, Wendy's French Fries (Small). Jantar: Papa John's 14" Original Crust Pizza - Hawaiian BBQ Chicken. Snacks/Outros: McAlister's Deli Chips & Salsa, Frozen Margarita, Yoo-Hoo Yoo-Hoo Bottle, Betty Crocker Hershey's Frosted Supreme Brownie Mix, Goetze's GOETZE CARM CRM BNS BAG. mais...
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A Perder 1,4 kg por Semana
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