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It's been 2 weeks off the diet mindset. As a women, certain time of the month is often challenging and this month hasn't been easy.
Nevertheless, I am back in the game with a strong 20 hours fast, next week I plan to do some extreme OMAD challenge so I can boost the weight loss. I want to really get on shape.
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63,9 kg
Perdidos até agora: 10,1 kg .
Ainda faltam: 1,3 kg .
Dieta cumprida: Razoavelmente Bem.
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483 kcal
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Líp: 21,94g | Prot: 31,34g | Carbs : 34,56g.
Almoço: Guacamole, Richmond Meat Free Sausages, Livlife Bread. mais...
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A Perder 0,1 kg por Semana
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