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Now that's what I call a WHOOSH! I was 197 on Monday, having eeked out the last few pounds I lost ever so slowly. Then I had a virus thru Wed night, with a high fever. Thurs I was back to normal temp, ate normal meals, and was down 5 lbs. I thought it would come back as I ate normally Thurs/Fri, but this morning I'm down another half pound!
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87,1 kg
Perdidos até agora: 33,1 kg .
Ainda faltam: 12,2 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 2,6 kg por Semana
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