Gravação de peso (nenhuma entrada de jornal) para 07 agosto 2022
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63,2 kg
Perdidos até agora: 0 kg .
Ainda faltam: 2,0 kg .
Dieta cumprida: Razoavelmente Bem.
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2053 kcal
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Líp: 54,47g | Prot: 112,66g | Carbs : 289,55g.
Pequeno Almoço: Toasted Bread, Bell Plantation PB2 Powdered Peanut Butter, Peanut Butter, Old Tyme No Sugar Added Low Calorie Syrup, Fage Total 2% Greek Yogurt (170g), Kellogg's All-Bran Original. Almoço: Cc cookies, Feta Cheese , Perdue Ground Chicken, White Rice, Tanimura & Antle Bell Peppers, Olive Oil , Baby Carrots , Denny's Sliced Tomatoes (3 Slices). Jantar: Hissho Sushi Veggie Roll, Central Market Drunken Noodles with Chicken. Snacks/Outros: Dairy Queen Chocolate Soft Serve, Toasted White Bead (No Salt) , Pepperidge Farm Milano Melts Cookies - Mint Chocolate Creme, Peanut Butter, Butter , Tyson Foods Boneless Skinless Chicken Breasts, Snyder's of Hanover Mini Pretzels, Fuel For Fire Strawberry Banana, Bananas . mais...
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A Perder 0,3 kg por Semana
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Histórico de Peso de paige_paige1
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