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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 98
Time: 7:17 AM
Glucose Reading:
Time: PM
Time: 6:45 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 65
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109,3 kg
Perdidos até agora: 15,4 kg .
Ainda faltam: 5,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1406 kcal
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Líp: 67,50g | Prot: 103,93g | Carbs : 96,96g.
Pequeno Almoço: Fried Egg, Coffee with Cream and Sugar, Bacon (Cured, Pan-Fried, Cooked) , Dicamillo Italian Bread, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Almoço: Lay's Wavy Original Potato Chips, Kraft Zesty Italian Dressing & Marinade, Sunset Mini Cucumbers, Sunset Kumato Tomato. Jantar: Sunset Kumato Tomato, Sunset Mini Cucumbers, Kraft Zesty Italian Dressing & Marinade, Piggly Wiggly 95% Lean Ground Sirloin. Snacks/Outros: International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. mais...
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3036 kcal
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Exercício:
Ir às Compras - 2 horas e 30 minutos, Descansar - 13 horas e 30 minutos, Dormir - 8 horas. mais...
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peso estável
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