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So I haven't lost any weight in the last few days, but I am well on my way to where I want to be. I have decieded that I need to make it a priority to check in here every morning because if I don't I do have the tendancy to "slip up". It seems I am more likely to cheat if I haven't checked in! HAVE A BLESSED MEMORIAL DAY ALL!
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72,6 kg
Perdidos até agora: 5,9 kg .
Ainda faltam: 9,1 kg .
Dieta cumprida: Razoavelmente Bem.
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555 kcal
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Líp: 37,60g | Prot: 36,31g | Carbs : 17,93g.
Pequeno Almoço: Cheesy Cauliflower Bake, Water, Carbmaster. Almoço: pork shoulder, Imitation Crab. Snacks/Outros: diet dr pepper. mais...
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1882 kcal
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Exercício:
Trabalho de Escritório - 3 horas, Descansar - 13 horas, Dormir - 8 horas. mais...
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peso estável
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