Trying low carb again. Gotta lose weight. I bought a ton of clearance sweaters last season, all size large, so I have to get back to 175 or else buy all new sweaters. Motivating!
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82,7 kg
Perdidos até agora: 18,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Não Aplicável .
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1400 kcal
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Líp: 93,76g | Prot: 79,97g | Carbs : 53,31g.
Pequeno Almoço: Kroger Unsalted Peanuts, Seapoint Farms Dry Roasted Edamame - Lightly Salted. Almoço: Ranch Salad Dressing, Skinless Chicken Breast, Roma Tomatoes, Great Value Romaine Lettuce. Jantar: Del Monte Diced Tomatoes, Sour Cream, Avocados, Borden Shredded Cheddar Cheese, Ground Turkey. Snacks/Outros: Frito-Lay Sunflower Seeds in Shell, Great Value Light Buttermilk Ranch Dressing, Kroger 2% Milk Shredded Cheddar Cheese, Great Value Romaine Lettuce. mais...
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A Perder 0,4 kg por Semana
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