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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 86
Time: 8:02 AM
Glucose Reading:
Time:
Time: 8:12 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 65
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110,2 kg
Perdidos até agora: 14,5 kg .
Ainda faltam: 5,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1846 kcal
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Líp: 86,21g | Prot: 115,68g | Carbs : 161,97g.
Pequeno Almoço: Dave's Killer Bread Thin-Sliced Organic Bread Good Seed, Eggland's Best Large Grade A Eggs, Wegmans 100% Liquid Egg Whites, Sweet Onions, Spinach, Great Value Mushrooms, Red Sweet Pepper, Cabot Unsalted Butter, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Almoço: Honeycrisp Apples, Wendy's Grilled Chicken Sandwich , Krakus Polish Dill Pickles. Jantar: Great Value Sliced Pickled Beets, Maple Grove Farms Vermont Sugar Free Raspberry Vinaigrette, T. Marzetti Simply Dressed Champagne Vinaigrette, Wendy's Summer Strawberry Salad (No Dressing). Snacks/Outros: Lay's Salt & Vinegar Potato Chips, Fit Crunch Chocolate Peanut Butter. mais...
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3136 kcal
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Exercício:
Ir às Compras - 3 horas, Descansar - 13 horas, Dormir - 8 horas. mais...
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peso estável
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