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yes! finally under 180 again
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81,6 kg
Perdidos até agora: 12,8 kg .
Ainda faltam: 22,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1117 kcal
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Líp: 50,97g | Prot: 79,31g | Carbs : 92,73g.
Pequeno Almoço: Pure Protein Chocolate Peanut Butter Shake, Bananas , Aquafina Water (16.9 oz), International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) . Almoço: Aquafina Water (16.9 oz), Strawberries , Pure Protein Chocolate Peanut Butter Shake. Jantar: Coca-Cola Diet Coke (Can), Hidden Valley Buttermilk Ranch Dressing, Frank's Red Hot Buffalo Wing Sauce, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) , Cucumber (Peeled) , Perdue Chicken Breast Strips. mais...
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A Perder 1,3 kg por Semana
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Histórico de Peso de Cheylynn
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