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Just logged in. Already getting chewed out. Augh! (Not CR... this time.)
Holding fast.
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81,0 kg
Perdidos até agora: 0,1 kg .
Ainda faltam: 4,8 kg .
Dieta cumprida: Razoavelmente Bem.
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2162 kcal
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Líp: 108,88g | Prot: 127,23g | Carbs : 180,28g.
Pequeno Almoço: Butter, Toasted Multigrain Bread, Egg, Sliced Ham (Regular, Approx. 11% Fat), LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almoço: Huckleberries, Raspberries, Oats, Carrots, Applegate Farms Pepperoni Stick. Jantar: Butter, Toasted Multigrain Bread, Sliced Ham (Extra Lean), Egg. Snacks/Outros: British Columbia spartan apple, Cheddar Cheese. mais...
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A Ganhar 1,6 kg por Semana
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 Comentários
21 set 14 por membro: dreamcatcher10
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21 set 14 por membro: cherikim
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Cannot point a finger. Haven't been on a scale in several weeks and know there's been a 3-4lb gain according to the doctors scale.
21 set 14 por membro: ClassicRocker
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Who yelled at you? Is someone trying to usurp Kathy's role?
23 set 14 por membro: FullaBella
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The only chewing I do is on my imaginary triple chocolate fudge cake with cream cheese icing.
23 set 14 por membro: SheaDlady
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You know... considering the pay is lousy, I'm giving up hell raising. No benefits, company vehicle, pension nor vacation.
23 set 14 por membro: ClassicRocker
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Histórico de Peso de northernmusician
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