Gravação de peso (nenhuma entrada de jornal) para 23 setembro 2014
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59,1 kg
Perdidos até agora: 23,9 kg .
Ainda faltam: 1,5 kg .
Dieta cumprida: 100%.
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1804 kcal
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Líp: 133,88g | Prot: 114,44g | Carbs : 39,22g.
Pequeno Almoço: Tomatoes, Sanderson Farms chicken breast natural filets, Heavy Cream, Coffee and Chicory, EAS McCormick lemon pepper seasoning salt, Butter (Salted), Flax USA Golden Flax Cold Milled Golden Flax Seed. Almoço: Green Leaf Lettuce, Tomatoes, Egg Salad, Tuna Salad. Jantar: Pork Chops (Top Loin, Boneless), Collards, Cabbage, Olive Oil, Butter, Coffee and Chicory. Snacks/Outros: Almonds, Baby Carrots, Laughing Cow Original Creamy Swiss Wedges, Cherry Tomatoes, Laughing Cow Original Creamy Swiss Wedges, Baby Carrots, Coffee and Chicory, Sanderson Farms chicken breast natural filets, Laughing Cow Original Creamy Swiss Wedges, Heavy Cream, Coffee and Chicory. mais...
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A Ganhar 0,2 kg por Semana
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Histórico de Peso de right-now-or-never
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