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Even with going to book club last night I am trending downwards. Yay! Having to adjust my fitness routine as I fell out of a yoga pose and injured my knee yesterday so looks like I will be focusing on upper body strength for a bit. I don’t think it’s a serious injury. It feels better than yesterday. Fingers crossed!!!
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79,5 kg
Perdidos até agora: 6,5 kg .
Ainda faltam: 12,3 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,9 kg por Semana
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