Down a bit Fasted 17 hours
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87,1 kg
Perdidos até agora: 6,4 kg .
Ainda faltam: 14,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1127 kcal
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Líp: 29,59g | Prot: 54,35g | Carbs : 177,25g.
Pequeno Almoço: Coffee, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Almoço: Sunsweet Pitted Prunes, Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice. Jantar: Armour Turkey Pepperoni, Great Value Bottled Water (Bottle), Red Baron Classic Crust - 4-Cheese Pizza. Snacks/Outros: Sun Date Organic Medjool Dates, Kroger Sweetened Dried Cranberries, York Peppermint Pattie (Fun Size). mais...
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A Perder 0,6 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
28 ago 22 por membro: buenitabishop
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28 ago 22 por membro: oceanladyjulia
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Nice drop OLJ, wishing you a blessed week🙏🏽💕
28 ago 22 por membro: Daughter of the_King
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Thabk you gif the support! Inflammation up today.
29 ago 22 por membro: oceanladyjulia
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You are welcome OLJ🤗. Sorry to hear that the inflammation is up, but I know your motto is to keep fighting on, you inspire me, blessings💕🙏🏽
30 ago 22 por membro: Daughter of the_King
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I’ll never stop! Down today!
30 ago 22 por membro: oceanladyjulia
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Amen to that🙌🏽, glad that inflammation came down🙏🏽, have a wonderful day OLJ💕.
01 set 22 por membro: Daughter of the_King
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Thank you! It goes up every other day. It really same back down today.
01 set 22 por membro: oceanladyjulia
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Histórico de Peso de oceanladyjulia
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